Weigh In record (no journal entry) for 17 February 2018
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1539 kcal
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Fat: 65.43g | Prot: 68.14g | Carbs: 175.38g.
Breakfast: 아메리카노, 사과, 식빵. Lunch: 시금치나물, 물미역, 깍두기, 떡국. Dinner: 김치볶음, 두부, 코스트코 치즈케익, 인절미, 탕수육, 홈메이드 요거트, 토마토, 상추, 고추장삼겹살. Snacks/Other: 농심 새우깡. more...
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Losing 3.2 kg a Week
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Justine8628's Weight History
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