Weigh In record (no journal entry) for 16 February 2018
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
602 kcal
|
Fat: 29.51g | Prot: 44.88g | Carbs: 37.74g.
Lunch: Orange Juice, Egg, Tomato Relish. Dinner: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Cooked Carrots, Cooked Green Cabbage. Snacks/Other: Coffee (Instant). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andixaba's Weight History
|