Weigh In record (no journal entry) for 16 February 2018
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143.2 kg
Lost so far: 19.8 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1417 kcal
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Fat: 86.19g | Prot: 49.87g | Carbs: 105.85g.
Breakfast: Kaffee (Gemahlen). Lunch: Lyttos Schafmischkäse 9,9%. Dinner: Berger Wellness Schinken, Babybel Mini Babybel. Snacks/Other: Funny Frisch Chipsfrisch Ungarisch, SPAR Nougat Bites , Kaffee, Kräutertee. more...
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Losing 1.4 kg a Week
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