Weigh In record (no journal entry) for 16 February 2018
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91.9 kg
Lost so far: 6.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1837 kcal
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Fat: 66.64g | Prot: 74.58g | Carbs: 229.44g.
Breakfast: Просто Рожки, Котлета Домашняя. Lunch: Просто Рожки, Котлета Домашняя. Dinner: Alpen Gold Молочный Шоколад с Фундуком. Snacks/Other: Творог. more...
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Losing 16.1 kg a Week
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nastyassay's Weight History
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