Weigh In record (no journal entry) for 16 February 2018
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124.7 kg
Lost so far: 21.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1478 kcal
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Fat: 61.67g | Prot: 93.05g | Carbs: 170.46g.
Breakfast: vegan paprika cheese, No Fat Refried Beans, Egg. Lunch: Wal-Mart Boneless Skinless Chicken Breast, vegan paprika cheese, 100% Whole Wheat Pita Bread. Dinner: Smucker's Sugar Free Strawberry Jam, Cream Cheese, nut and seed bread. Snacks/Other: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Almond Milk. more...
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Losing 0.5 kg a Week
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Comments
Someone's showing off lol Just kidding love you guys! Super drop!
16 Feb 18 by member: 8Patty
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16 Feb 18 by member: cassondrarae
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janstromberg's Weight History
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