Weigh In record (no journal entry) for 16 February 2018
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120.6 kg
Lost so far: 3.7 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1057 kcal
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Fat: 21.77g | Prot: 144.62g | Carbs: 67.10g.
Breakfast: Bob Evans Banana Nut Bread, Bottled Water Unsweetened. Lunch: Bottled Water Unsweetened, Zucchini, Chicken Breast (Skin Not Eaten). Dinner: Zucchini, Ocean Spray Jellied Cranberry Sauce, Bottled Water Unsweetened, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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Losing 0.1 kg a Week
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toeat4fuel's Weight History
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