|
Up .6 this morning. Had chicken tenders for dinner last night. Too many of them, actually. Watch portions, too!
|
106.0 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 125.60g | Prot: 85.43g | Carbs: 54.91g.
Breakfast: Heavy Cream, Avocado, Naturally Hardwood Smoked Bacon, Egg. Lunch: Roasted Garlic Cloves, aioli, Member's Mark Sausage, Broccoli. Dinner: 85% Dark Chocolate, Red Wine, Asparagus, Cornish Game Hen. Snacks/Other: Cheese. more...
|
Gaining 1.9 kg a Week
|