Weigh In record (no journal entry) for 13 July 2015
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.97g | Prot: 29.02g | Carbs: 191.27g.
Breakfast: Овсяная Каша на Молоке. Lunch: Окей Оладьи из Кабачков и Зелени, Картофель с Грибами, Global Village Опята Маринованные, Карусель Винегрет по-Домашнему. Snacks/Other: Груша, Кукуруза Вареная, Яблоко Голден. more...
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Gaining 0.8 kg a Week
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$asha2007's Weight History
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