Weigh In record (no journal entry) for 16 February 2018
|
85 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
461 kcal
|
Fat: 19.07g | Prot: 19.37g | Carbs: 58.36g.
Breakfast: Canderel Adoçante, Café. Lunch: Alface Rúcula, Ovo Mexido. Dinner: Aipo, Pepino (com Casca), Alface. Snacks/Other: Mel, Triunfo Bolachas Cream Cracker, Mel, Lipton Chá Camomila. more...
|
Gaining 0.2 kg a Week
|
Comments
16 Feb 18 by member: paula queiros
|
Obrigada querida.. Foco chega de ser gorda
19 Feb 18 by member: sueely
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|