Weigh In record (no journal entry) for 16 February 2018
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67.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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447 kcal
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Fat: 23.02g | Prot: 16.35g | Carbs: 48.04g.
Lunch: Anéis de Cebola Empanados ou no Forno. Snacks/Other: Sadia Queijo Prato Lanche, Banana. more...
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Losing 2.1 kg a Week
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menos_22's Weight History
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