Weigh In record (no journal entry) for 13 February 2008
|
49.5 kg
Lost so far: 4.9 kg.
Still to go: 1.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 February 2008:
|
972 kcal
|
Fat: 27.67g | Prot: 52.02g | Carbs: 113.49g.
Breakfast: garlic, onion, egg, egg. Lunch: cake, Spanish rice, chicken breast. Dinner: mixed vegetables. Snacks/Other: camomile, wine, bran flakes. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skitz600's Weight History
|