Weigh In record (no journal entry) for 16 February 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1350 kcal
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Fat: 40.14g | Prot: 79.21g | Carbs: 171.00g.
Breakfast: Bio Village Confiture Extra de Fraises, Pain Multigrain, Dolce Gusto Lungo. Lunch: Soupe de Légumes, Crevette Cuite ou Grillée, Couscous (Cuit), Tomates Cerises. Dinner: Lasagne à la Viande. more...
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Losing 0.9 kg a Week
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