Weigh In record (no journal entry) for 16 February 2018
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73.1 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1255 kcal
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Fat: 46.98g | Prot: 68.41g | Carbs: 143.18g.
Breakfast: Clémentines, Lait de Riz, Béghin Say Sucre de Canne, Thé sans Sucre. Lunch: Crème Chantilly, La Laitière Glace Vanille , Picard Tarte Tatin , Parmesan (Râpé), Sauce Pesto, Calmar, Barilla Tagliatelle. Dinner: Pomme, Fenouil, Ail, Puget Huile d'olive Vierge Extra Bio, Champignons, Viande de Canard. more...
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Gaining 0.4 kg a Week
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