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Taticristina
Journal
16 Feb 18
Taticristina's Journal, 16 Feb 18
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Weigh In record (no journal entry) for 16 February 2018
65.5 kg
Lost so far:
1.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2018:
729 kcal
Fat: 21.95g | Prot: 21.28g | Carbs: 108.02g.
Breakfast:
Belvita Belvita Avelã e Cacau, Café com Açúcar.
Lunch:
Camil Feijão Carioca Cozido, Ovo Frito, Arroz Branco (Cozido), Arroz Branco (Médio, Cozido) .
Dinner:
Casa de Bolos Bolo de Fubá Cremoso.
Snacks/Other:
Chá (Infusão), Triunfo Bolacha Maizena.
more...
1716 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Taticristina's Weight History
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