Weigh In record (no journal entry) for 16 February 2018
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65.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1004 kcal
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Fat: 41.57g | Prot: 67.17g | Carbs: 83.85g.
Breakfast: Milfina Cottage Cheese, Äpfel, New Lifestyle Joghurt 0,1%. Lunch: Olivenöl, Putenfleisch, Basmati-Reis (Gekocht), Gartengold Buttergemüse. Snacks/Other: SPAR Biskotten, Niemetz Schwedenbomben, Heidi Mousse Au Chocolat. more...
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Losing 4.9 kg a Week
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blub1990's Weight History
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