Weigh In record (no journal entry) for 16 February 2018
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54.9 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1698 kcal
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Fat: 30.68g | Prot: 91.35g | Carbs: 251.00g.
Breakfast: Mister Sibamba Nocciole Sgusciate, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Flahavan’S 100% Wholegrain Organic Porridge Oats, Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Delizie del Sole Lenticchie Rosse, Coop Zucca, Vesmati Edamame Fettuccine. Dinner: Auchan Olio Extravergine di Oliva, Marinara Pizza. Snacks/Other: Coop Banana (Frutto), Land Pathos Yogurt Colato Greco. more...
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steady weight
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Francesca Zarri's Weight History
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