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na geht doch 🙈
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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3303 kcal
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Fat: 99.23g | Prot: 84.64g | Carbs: 321.21g.
Breakfast: Banane. Lunch: Äpfel, Parmesan (Gerieben), Fettarme Milch, Zucchini, Nudeln (Gekocht). Dinner: Mayonnaise, American Style Bacon, Großer Cheeseburger, McDonald's Potato Wedges, Bier, Bier. Snacks/Other: Erasco Ungarische Gulaschsuppe, Bier, Caipirinha, Obstler, Molinari Sambuca, Ritter Sport Schoko-Brownie, Honig, Gut & Günstig Joghurt Mild 0,1%, Zucker, Espresso, hanuta Hanuta Minis. more...
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2259 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 1 hour and 25 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Desk Work - 8 hours. more...
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Losing 2.8 kg a Week
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meggie_92's Weight History
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