Weigh In record (no journal entry) for 16 February 2018
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65.3 kg
Lost so far: 2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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796 kcal
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Fat: 17.13g | Prot: 51.29g | Carbs: 118.23g.
Breakfast: Овсяноблин, Кофе с Сахаром. Lunch: Фасоль (без Соли, Отварная), Своя Линия Соте, Гречка Гречневая Каша с Маслом, Яблоко, Мёд, Травяной Чай (Кроме Ромашки). Dinner: Банан, Уха. Snacks/Other: Lactel Лактония Кефирная 0,05%. more...
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Losing 0.7 kg a Week
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Савчук Евгения's Weight History
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