Weigh In record (no journal entry) for 16 February 2018
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88.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1482 kcal
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Fat: 37.75g | Prot: 39.81g | Carbs: 279.29g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Vivil Multi Vitamin Bonbons Waldfrucht, Nutella Nutella, Grießbrei. Lunch: 1001 Delights Dürüm Hähnchen-Döner Kebap. Snacks/Other: Stadtbäckerei Junge Rosinenbrötchen. more...
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Losing 1.4 kg a Week
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Manuela 46's Weight History
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