Weigh In record (no journal entry) for 16 February 2018
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104.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1523 kcal
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Fat: 100.35g | Prot: 88.54g | Carbs: 64.34g.
Breakfast: Pellkartoffeln, Kaffee mit Milch. Lunch: Cocktailtomaten, Cocktailtomaten, Lovilio Mozzarella. Dinner: Matjesfilet. Snacks/Other: Thomy Scharfer Senf, Milsani Deutsche Markenbutter, Ja! Deutscher Gouda, Wasa Knäckebrot Mjölk, Kaffee mit Milch. more...
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2762 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Herzensschöne's Weight History
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