Weigh In record (no journal entry) for 16 February 2018
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1524 kcal
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Fat: 60.66g | Prot: 54.80g | Carbs: 187.90g.
Lunch: Milch 1,5%. Dinner: Maggi Steaksoße, Extra Natives Olivenöl, Möhren, Kartoffelecken, Milfina Kräuterbutter, Aldi Minutensteaks. Snacks/Other: Haribo Tropifrutti, Haribo Gummibärchen, Gelatelli Raketen Eis, Huober Vollkorn Knusper-Brezel, Chio Red Paprika Chips, Granini Die Limo Pink Grapefruit + Cranberry, Cola (mit Koffein). more...
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Losing 0.2 kg a Week
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JoannaSl's Weight History
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