Weigh In record (no journal entry) for 15 February 2018
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67.2 kg
Lost so far: 21.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1035 kcal
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Fat: 93.90g | Prot: 38.34g | Carbs: 13.50g.
Dinner: Bertolli Extra Virgin Olive Oil, Ancient Organics Ghee, Chicken Thigh (Skin Eaten), Marketside Asparagus Spears, Marketside Organic Half & Half (Spring & Spinach). Snacks/Other: Never Any! Genoa Salami, Froozer Blue Aloha. more...
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Gaining 0.4 kg a Week
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suzzetteheather's Weight History
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