Weigh In record (no journal entry) for 15 February 2018
|
73.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
743 kcal
|
Fat: 19.22g | Prot: 29.76g | Carbs: 112.50g.
Breakfast: Vollkorntoast, Magerquark, Marmelade. Lunch: Mühlenhof Wiener Würstchen, Tomatensoße, Nudeln. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina.be.aus.g's Weight History
|