Weigh In record (no journal entry) for 15 February 2018
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99.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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950 kcal
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Fat: 43.22g | Prot: 62.62g | Carbs: 85.62g.
Breakfast: La Serenísima Leche Descremada, Champiñones, Huevo, CasanCrem CasanCrem Light, Criollitas Tostadas Clasicas. Lunch: Palta, Tomates, Lechuga, Granja Tres Arroyos Suprema de Pollo. Dinner: Campo Austral Jamón Crudo, Lario Jamon Cocido, Cocinero Aceto Balsamico, CasanCrem CasanCrem Light, SanCor Queso por Salut Light, Tomates Cherry, Rúcula. Snacks/Other: Chocoarroz Dulce de Leche (28g), Ilolay Dulce de Leche, Criollitas Galletitas de Agua. more...
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Gaining 0.1 kg a Week
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