Weigh In record (no journal entry) for 15 February 2018
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70.9 kg
Lost so far: 2.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1090 kcal
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Fat: 26.76g | Prot: 70.23g | Carbs: 149.68g.
Breakfast: Испания Мандарины, Яблоко Симиренко, Свекла, Kiwi Fruit, Lactel Молоко 2,5%, Coffee (Brewed From Grounds) . Lunch: Pomegranate, Квочка Яйцо, Lactel Молоко 2,5%, Отварная Грудка, ДБ Бульон Куриный, Мясной, Индюшиный. Dinner: Испания Мандарины, ДБ Бульон Куриный, Мясной, Индюшиный, Отварная Грудка, Orange, Unroasted Almonds. more...
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2537 kcal
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Exercise:
Watching TV/Computer - 3 hours, Nordic Walking - 20 minutes, Sitting - 5 hours, Resting - 1 hour, Cleaning - 30 minutes, Apple Health - 2 hours and 10 minutes, Sleeping - 10 hours, Fitness Training (Workout) - 35 minutes, Cooking - 1 hour, Bathing - 25 minutes. more...
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Losing 1.1 kg a Week
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anya.invincible's Weight History
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