Weigh In record (no journal entry) for 15 February 2018
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79.8 kg
Lost so far: 10.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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955 kcal
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Fat: 44.03g | Prot: 52.57g | Carbs: 87.06g.
Breakfast: Juice Plus Juice Plus Complete Shake mit Wasser. Lunch: Döner Kebab, Coca-Cola Coca-Cola Zero. Dinner: Alpenmark Feiner Weichkäse mit Blauschimmel. more...
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Losing 4.2 kg a Week
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SaraNavarroCampos's Weight History
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