Weigh In record (no journal entry) for 15 February 2018
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89.2 kg
Lost so far: 15.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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2092 kcal
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Fat: 84.71g | Prot: 86.55g | Carbs: 242.42g.
Breakfast: Salutem Bolacha de Arroz, Lidl Chocolate 81% Cacau, Leite. Lunch: Tangerinas, Pão Branco, Alface de Folha Verde, Costeleta de Porco Frita, Continente Grelos Salteados com Alho, Batatas (sem Casca, com Sal, Cozido). Dinner: Strogonoff de Frango, Esparguete, Pingo Doce Salame de Chocolate. more...
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Losing 6.3 kg a Week
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patriciaxav's Weight History
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