Weigh In record (no journal entry) for 14 February 2018
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55.2 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1237 kcal
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Fat: 49.79g | Prot: 59.64g | Carbs: 137.50g.
Breakfast: Рафаэлло Конфета, Рафаэлло Конфета, Милком Сыр Сметанковый, Ветчина, Хлеб Черный, Яичница. Lunch: Курага, Сыр Гауда, Хлеб Бородинский, Гуляш из Свинины, Trattoria di maestro Turatti Макароны Гнезда. Snacks/Other: Безе. more...
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Losing 1.4 kg a Week
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