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Sauna entwässert
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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855 kcal
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Fat: 31.70g | Prot: 76.78g | Carbs: 57.82g.
Breakfast: DM Bio Chiasamen, Ja! Speisequark Magerstufe, Alpro Soya Sojamilch Light, Vantastic Foods Soja Granulat Rewe, Kaffee mit Milch. Lunch: Innocent Smoothie Kiwi, Apfel & Limette, Kaffee mit Milch, DM Bio Mandel Nuss Tofu. Dinner: Ingwer, Chicoree, Viva Vital Hähnchen Kassler. Snacks/Other: Lambertz Bio Hafer Cookies. more...
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Losing 2.3 kg a Week
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 Comments
Und wärmt so schön durch. Ich liebe es. Schönen Tag dir.
15 Feb 18 by member: Nizzy1988
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