Weigh In record (no journal entry) for 15 February 2018
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1859 kcal
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Fat: 79.49g | Prot: 132.06g | Carbs: 145.88g.
Breakfast: Fitline Basic, Fitline Activize, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Fitline Joghurt mit 1,5 % Milch. Lunch: Elstar, Rosenkohl (Gefroren), Fitline Activize, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ. Dinner: Rapunzel Kokosöl Nativ, Hähnchenbrustfilet. Snacks/Other: Lorenz Salzstangen, Amicelli Amicelli, Favorina Gewürz-Spekulatius, Niederegger Marzipan Classic. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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