Weigh In record (no journal entry) for 15 February 2018
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55.7 kg
Lost so far: 4.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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514 kcal
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Fat: 16.98g | Prot: 19.47g | Carbs: 79.46g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон. Lunch: Щи. Dinner: Макароны по Флотски. Snacks/Other: Родные Просторы Хлеб Воронецкий с Подсолнечником. more...
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Gaining 0.1 kg a Week
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