Weigh In record (no journal entry) for 15 February 2018
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101.5 kg
Lost so far: 30 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1031 kcal
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Fat: 26.09g | Prot: 68.50g | Carbs: 126.22g.
Breakfast: Kaffee mit Milch, Rote Paprika, Milbona Käseaufschnitt Light, Dulano Truthahnbrust (8g), Philadelphia So Leicht Kräuter, Harry Eiweißbrot Lower Carb. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Lidl Tomatenmark , Bonduelle Linsen, Alnatura Gemüsebrühe, Lauch, Blumenkohl, Karotten. Snacks/Other: Toffifee Toffifee, Mentos Choco & Caramel , Mentos Fruit. more...
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Losing 2.1 kg a Week
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sarah.cgn's Weight History
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