Weigh In record (no journal entry) for 15 February 2018
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1227 kcal
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Fat: 55.08g | Prot: 83.30g | Carbs: 100.78g.
Breakfast: Кекс с Изюмом, Кофе с Сахаром. Lunch: Суп из Говядины. Dinner: Икра Лососевая, Осетрина, Багет. Snacks/Other: ВкусВилл Шоколад без Сахара на Изомальте, Ржаной Хлеб, Брест Литовск Сыр Лёгкий 35%. more...
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Losing 2.1 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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