diana1675's Journal, 15 Feb 18

Weigh In record (no journal entry) for 15 February 2018
64 kg Lost so far: 1.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:
1192 kcal Fat: 53.63g | Prot: 78.92g | Carbs: 90.79g.   Breakfast: Gut & Günstig Milch, Layenberger Protein Keks-Müsli Schoko-Crunchy, Lidl Heidelbeeren, Gala Äpfel, Kaffee. Lunch: Müller Froop Erdbeere, Ei (Ganz), Rama Cremefine 7%, Mibell Gouda Gerieben 45% Fett I. Tr., Edeka Broccoli, Gut & Günstig Delikatess Schinkenwürfel. Snacks/Other: Leitungswasser, Leitungswasser, Leitungswasser, Ferrero Pocket Coffee, Kaffee, Leitungswasser, Leitungswasser, Kaffee, Leitungswasser. more...
1821 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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diana1675's Weight History


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