Weigh In record (no journal entry) for 15 February 2018
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1115 kcal
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Fat: 30.69g | Prot: 114.16g | Carbs: 104.28g.
Breakfast: МарС Марс, Кофе с Молоком, Гречневая Каша с Молоком. Lunch: Свиная Корейка (Вырезка), Гречневая Каша, Брокколи. Dinner: Креветки (Вареные или на Пару). more...
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Losing 2.1 kg a Week
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Мадам Кошка's Weight History
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