Weigh In record (no journal entry) for 15 February 2018
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56.3 kg
Lost so far: 10.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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287 kcal
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Fat: 3.14g | Prot: 12.33g | Carbs: 54.41g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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Malika9651's Weight History
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