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어제 점심을 너무 많이 먹었나...!!
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72 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1920 kcal
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Fat: 112.79g | Prot: 123.82g | Carbs: 94.67g.
Breakfast: 흑미밥, 돈까스소스, 콩나물볶음, 두부, 배추김치, 치즈돈까스. Lunch: 치킨무, 양념치킨, 페리카나 후라이드치킨, 김치전. Dinner: 파김치, 삼겹살, 양파, 김치볶음. Snacks/Other: 할리스 (Hollys Coffee) 카페 아메리카노. more...
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Gaining 0.7 kg a Week
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pearl0407's Weight History
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