Weigh In record (no journal entry) for 14 February 2018
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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833 kcal
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Fat: 23.93g | Prot: 41.57g | Carbs: 116.58g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Nestlé Creme de Leite, Café. Lunch: Pepino Japonês, Tomates, Sadia Hambúrguer de Carne Bovina, Feijão Carioca Cozido, Arroz Branco. Dinner: Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Bimbo Rap10 Fit. Snacks/Other: Pêssegos, Morangos. more...
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Gaining 0.5 kg a Week
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ray.camargo72's Weight History
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