Weigh In record (no journal entry) for 14 February 2018
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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455 kcal
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Fat: 5.39g | Prot: 16.51g | Carbs: 89.25g.
Breakfast: Coentro, Sococo Leite de Coco Tradicional, Galo Macarrão Pena, Pimentão Verde, Alho, Couve Folha, Espinafre, Limão, Tomates, Gengibre. more...
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Losing 0.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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