Weigh In record (no journal entry) for 14 February 2018
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37.8 kg
Lost so far: 4.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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402 kcal
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Fat: 11.89g | Prot: 14.30g | Carbs: 64.08g.
Breakfast: Kaffee mit Milch. Lunch: Wasser, Orangensaft, Herzberger Dinkelbrötchen Bio. Dinner: Stockmeyer Leberwurst Fein, Finn Crisp Original Roggenvollkornknäcke, Bönsel Kochkäse 20%. Snacks/Other: Dextro Energy Classic. more...
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Losing 1.4 kg a Week
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Destroyed_Mary's Weight History
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