Weigh In record (no journal entry) for 14 February 2018
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83.2 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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469 kcal
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Fat: 37.74g | Prot: 28.22g | Carbs: 3.62g.
Breakfast: Café. Lunch: Andorinha Azeite de Oliva Extra Virgem, Boa Nata Queijo Minas Padrão, Sadia Queijo Mussarela (40g), Ovo, Tomates, Alface. more...
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Losing 0.7 kg a Week
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marcellamacedo's Weight History
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