Weigh In record (no journal entry) for 14 February 2018
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1594 kcal
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Fat: 79.36g | Prot: 65.42g | Carbs: 103.63g.
Breakfast: Fage Yogurt Greco Total 0%, Campiello Cereabel Leggeriso, Noci, Hero Marmellata Light Frutti di Bosco. Lunch: Pane Integrale, Albume d'uovo, Olio Extra Vergine di Oliva, Finocchio Crudo. Dinner: Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Gamberi, Pane Integrale, Nonno Nanni Caprino di Latte Vaccino, Salmone. Snacks/Other: Cioccolatino, Millefoglie, Mandarino. more...
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Losing 3.5 kg a Week
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sciglianogiulia's Weight History
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