Weigh In record (no journal entry) for 14 February 2018
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65 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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504 kcal
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Fat: 8.99g | Prot: 14.04g | Carbs: 92.29g.
Breakfast: Banana. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Cipolle, Barilla Pasta Integrale Spaghetti. Snacks/Other: Croissant o Cornetto. more...
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Gaining 1.1 kg a Week
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