Weigh In record (no journal entry) for 14 February 2018
|
64.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1427 kcal
|
Fat: 71.90g | Prot: 47.69g | Carbs: 142.13g.
Breakfast: Kaffee, Gut & Günstig Milch, Layenberger Protein Keks-Müsli Schoko-Crunchy, REWE Kulturheidelbeeren, Chiquita Banane. Lunch: Rührei, Gut & Günstig Rahm-Spinat. Snacks/Other: Leitungswasser, Leitungswasser, Leitungswasser, Rührkuchen, Kaffee, Kaffee, Leitungswasser, Leitungswasser, Leitungswasser. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana1675's Weight History
|