Weigh In record (no journal entry) for 14 February 2018
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81.5 kg
Lost so far: 2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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2041 kcal
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Fat: 89.15g | Prot: 83.55g | Carbs: 225.38g.
Breakfast: Pistolet, Café, Eau de Robinet, Jus de Citron, Confitures et Conserves, Holland Master Gouda Vieux, Clémentines. Lunch: Nestlé Grand Chocolat Intense 70%, Eau de Robinet, Fleury Michon Gratin d'endives au Jambon. Dinner: Soupe de Poisson, Pistolet, Holland Master Gouda Vieux, Monki Crème de Graines de Potiron. Snacks/Other: Nutella Nutella, Crêpes Nature, Cookie. more...
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3889 kcal
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Exercise:
Cleaning - 4 hours, Washing Dishes - 30 minutes, Bricolage ( peinture) - 5 hours, Sitting - 5 hours, Showering - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 10 minutes. more...
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Gaining 2.1 kg a Week
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Zeelie61's Weight History
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