Zeelie61's Journal, 14 Feb 18

Weigh In record (no journal entry) for 14 February 2018
81.5 kg Lost so far: 2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
2041 kcal Fat: 89.15g | Prot: 83.55g | Carbs: 225.38g.   Breakfast: Pistolet, Café, Eau de Robinet, Jus de Citron, Confitures et Conserves, Holland Master Gouda Vieux, Clémentines. Lunch: Nestlé Grand Chocolat Intense 70%, Eau de Robinet, Fleury Michon Gratin d'endives au Jambon. Dinner: Soupe de Poisson, Pistolet, Holland Master Gouda Vieux, Monki Crème de Graines de Potiron. Snacks/Other: Nutella Nutella, Crêpes Nature, Cookie. more...
3889 kcal Exercise: Cleaning - 4 hours, Washing Dishes - 30 minutes, Bricolage ( peinture) - 5 hours, Sitting - 5 hours, Showering - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 10 minutes. more...
Gaining 2.1 kg a Week

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Zeelie61's Weight History


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