Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dana Eff
Journal
14 Feb 18
Dana Eff's Journal, 14 Feb 18
Dana Eff's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2018
68.8 kg
Lost so far:
4.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
1480 kcal
Fat: 69.25g | Prot: 73.49g | Carbs: 129.30g.
Breakfast:
Aldi Putensalami, Milfina Milch 1,5% Fett, Mühlen Gold Eiweißbrot (65g).
Lunch:
Vapiano Pizza Rucola.
Snacks/Other:
Mister Choc Big Hit.
more...
1674 kcal
Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dana Eff's Weight History
View Complete History