Weigh In record (no journal entry) for 14 February 2018
|
63.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1173 kcal
|
Fat: 22.28g | Prot: 141.28g | Carbs: 72.05g.
Breakfast: Мёд, Киви, Быстрая Овсянка (1 или 3 Минуты). Lunch: Грибы, Филе Индейки. Dinner: Толстолобик, Белое Столовое Вино, Куриное Мясо (Обжиг, Жареное, Вареное). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_chechil's Weight History
|