Weigh In record (no journal entry) for 14 February 2018
|
63.2 kg
Lost so far: 11.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
420 kcal
|
Fat: 12.35g | Prot: 47.09g | Carbs: 29.63g.
Breakfast: Творог (Полностью Обезжиренный), Куриное Мясо (Обжиг, Жареное, Вареное), Вареное Яйцо, Помело. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|