Weigh In record (no journal entry) for 14 February 2018
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54.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1543 kcal
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Fat: 40.15g | Prot: 100.06g | Carbs: 180.79g.
Breakfast: Perugina Baci, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Montello Lenticchie, Coop Zucca, Conad Piadina Sfogliata con Olio Extra Vergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Baratella Patate Di Montagna. Snacks/Other: Auchan Cacao Amaro, Coop Albume D'uovo, Corsini Giulian & Co Tortino Porretta [Carote]. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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