Weigh In record (no journal entry) for 14 February 2018
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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880 kcal
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Fat: 11.31g | Prot: 77.96g | Carbs: 121.36g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Blaubeeren, Ja! Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: Beste Ernte Silberzwiebeln, Gekochter Kürbis, Rettich, Ja! Delikatess Kochschinken, Möhren, Knorr Salatkrönung Trockenprodukt, Tomaten, Eisbergsalat, Gurke (mit Schale), Bonduelle Gold Mais. Dinner: Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser, Wasser, Wasser, Tee, Haribo Lakritzschnecke, Haribo Lakritzschnecke, Milka Vollmilchschokolade, Tee, Tee, Tee, Wasser, Wasser, Jacobs Choco Cappuccino Typ Vanille, Cocktailtomaten. more...
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steady weight
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Pinguin1512's Weight History
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